Physiotherapy
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Activa Approach to Healing and Relieving Pain
The origins of physiotherapy (physical therapy) as a profession date back to the 19th century when Per Henrik Ling, “Father of Swedish Gymnastics” founded the Royal Central Institute of Gymnastics (RCIG) in 1813 for massage,…
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Happy Holidays from Activa Physiotherapy Ottawa
Activa Physiotherapy Ottawa staff wishes you and your family all the best during this Holiday season, a time to enjoy with loved ones and reflect on the year that has passed. Please be advised that…
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Piriformis syndrome: More than a pain in the butt?
Piriformis syndrome, also know as “pain in the butt,” is commonly seen in individuals who spend long hours sitting. People who work at their desk all day, drive long distances and ride motorcycles can experience…
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Knee pain: 4 common reasons
Did you know that knee pain can result from conditions that you might not associate with your knee? People often seek orthopaedic consultation for knee pain, although not all knee pain requires surgery. Knee pain is complex…
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Preventing Wrist Fracture this Winter
Look at all that snow, Ottawa! Activa Physiotherapy Ottawa recommends that you protect yourself when walking on snowy walkways and participate in sports this winter season to prevent injuries that may cause a wrist fracture. Did…
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Activa Ottawa Physiotherapy thanks you for 21 years of service
We are proud to announce that we are celebrating 21 years of service to the Ottawa community. We appreciate your ongoing business and look forward to offering physiotherapy, massage therapy and personal training to you, your…
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7 Best Stretches for Snow Shovelling
The winter season is here, Ottawa! Before you go outside to tackle the snow, Activa Physiotherapy Ottawa encourages you to take 5 minutes to stretch and avoid unwanted injuries before the New Year. Did you know? Snow shovelling…
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How Pulsating Magnetic Field Therapy Can Help You
What is Pulsating Magnetic Field Therapy? The magnetic field surrounding the earth is a major force of life. In Pulsating Magnetic Field Therapy (PMT), a coil produces invisible magnetic field lines which go beyond your skin to reach…