Hand Exercises for Arthritis Relief Activa patients often experience symptoms of arthritis in their hands (wrists and fingers). As arthritis cushions joints and wears away at cartilage, it causes stiffness, pain and inflammation. Everyday tasks like turning a doorknob, holding a utensil or typing on a keyboard can be very painful. We recommend these simple …
Category Archives: Arthritis
How physiotherapy helps relieve arthritis pain
Living with arthritis Arthritis can cause pain in one specific area of your body or widespread joint and muscle pain. Understanding your arthritis helps to manage its effects. If you experience arthritis, our physiotherapist will assess your condition to help you understand what’s happening to your joints. Your treatment plan will then consist of pain …
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