Benefits of Shockwave Therapy

The use of Shockwave Therapy has become increasingly popular in the field of physiotherapy due to its benefits compared to other healing methods.

What is Shockwave Therapy?
Shockwave Therapy is commonly used to treat conditions including tennis elbow, non-healing fractures, plantar fasciitis, shoulder tendinopathy and Achilles tendonitis. This healing method uses modern technology to provide patients with safe and high-quality physiotherapy treatment. Shockwave Therapy is used under supervision of highly-trained physiotherapists  who know best how to effectively use the Shockwave Therapy machine.
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Activa Ottawa Physiotherapy thanks you for 21 years of service

We are proud to announce that we are celebrating 21 years of service to the Ottawa community.

We appreciate your ongoing business and look forward to offering physiotherapy, massage therapy and personal training to you, your family and friends for many years to come. Call us to book your appointment. Continue reading “Activa Ottawa Physiotherapy thanks you for 21 years of service”

7 Best Stretches for Snow Shovelling

The winter season is here, Ottawa! Before you go outside to tackle the snow, Activa Physiotherapy Ottawa encourages you to take 5 minutes to stretch and avoid unwanted injuries before the New Year.

Did you know? Snow shovelling accounts for most injuries each winter season at Activa Physiotherapy Ottawa as well as your local ER. Preparation for snow removal should be treated the same as your preparation at the gym: start with stretching! Continue reading “7 Best Stretches for Snow Shovelling”

How Pulsating Magnetic Field Therapy Can Help You

What is Pulsating Magnetic Field Therapy?

The magnetic field surrounding the earth is a major force of life. In Pulsating Magnetic Field Therapy (PMT), a coil produces invisible magnetic field lines which go beyond your skin to reach your cells. Upon striking your cells, the magnetic field stimulates your healing process. The device also increases the exchange of ions between your inner and outer cell walls to improve the overall functioning of your cells and the entire metabolism.

The magnetic field’s unique quality of reaching the molecular level allows the treatment to heal affected parts of your body. Continue reading “How Pulsating Magnetic Field Therapy Can Help You”