We are proud to announce that we are celebrating 21 years of service to the Ottawa community. We appreciate your ongoing business and look forward to offering physiotherapy, massage therapy and personal training to you, your family and friends for many years to come. Call us to book your appointment.
Author Archives: Barbara
7 Best Stretches for Snow Shovelling
The winter season is here, Ottawa! Before you go outside to tackle the snow, Activa Physiotherapy Ottawa encourages you to take 5 minutes to stretch and avoid unwanted injuries before the New Year. Did you know? Snow shovelling accounts for most injuries each winter season at Activa Physiotherapy Ottawa as well as your local ER. Preparation for snow removal should …
How Pulsating Magnetic Field Therapy Can Help You
What is Pulsating Magnetic Field Therapy? The magnetic field surrounding the earth is a major force of life. In Pulsating Magnetic Field Therapy (PMT), a coil produces invisible magnetic field lines which go beyond your skin to reach your cells. Upon striking your cells, the magnetic field stimulates your healing process. The device also increases the exchange of ions between …
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