Education. Relief. Prevention.

Physiotherapy, Massage Therapy and Personal Training.

Activa Physiotherapy Ottawa: Physio, Massage Therapy and Personal Training

Activa Physiotherapy Ottawa has been offering physical therapy services to the Ottawa community for the past 28 years. We specialize in physio and massage therapy for all muscular-skeletal conditions including orthopedic-sport injury (sports physio), back pain, neck pain, shoulder pain and motor-vehicle accidents. We offer direct billing.

We offer flexible hours, no waiting list and friendly service in English and Polish.

We are located in the New Edinburgh area with plenty of free parking and easy access by OC Transpo buses.

We treat:

  • Sport Injury
  • Tendonitis
  • Cervical Pain
  • Shoulder Pain
  • Low-back Pain
  • Knee Injury
  • Repetitive Injuries e.g. tennis elbow
  • Bursitis
  • Sprains
  • Whiplash
  • Poor Posture and Scoliosis

Post-surgical conditions:

  • Joint Replacement
  • Carpal Tunnel Syndrome
  • Rotator Cuff Repair
  • Fractures

Our Services

Manual Therapy:

  • Physiotherapy (RPT)
  • Massage Therapy (RMT)
  • Sport Massage (RMT)
  • Deep-tissue Massage (RMT)
  • Active Release Therapy
  • Myofascial Release
  • Mobilization
  • Lymphatic Drainage
  • Cranio-sacral Therapy
  • Postural Assessment
  • Osteopathic Therapy
  • Positional Vertigo
  • Lymphatic Drainage
  • Custom Exercise Programs, Exercise Classes, Aqua-Fitness (Certified Personal Trainer)
  • Pelvic Floor Rehabilitation

Additional specialized services:

  • Traditional Chinese Medicine with Dr. Romina Taheri:  acupuncture, acupressure prescription, foods, herbs, supplements and stress reduction techniques
  • Speech-Language Therapy with with Suzanne Bassett, MA, MHSc., S-LP(C), Reg CASLPO

Our Mission

Activa Physiotherapy Ottawa strives to provide timely professional physio service to help each patient experiencing individual movement disorders. We educate and consult our patients about healthy life choices to achieve holistic well-being. We offer convenient hours, same-day treatment and follow-up consultation to help you stay motivated.

Our Profile

Activa Physiotherapy Ottawa has been providing high-quality physiotherapy, massage therapy and personal fitness training for 28 years, with an emphasis on individual attention and hands-on treatment for each patient.

Barbara Stefanska is the Owner of Activa Physiotherapy Ottawa and Registered Physiotherapist with a Master’s in Physical Education. Barbara brings over 40 years experience in Manual Therapy, Electrotherapy and Modalities.

Chris Downar-Zapolski is a Registered Massage Therapist working in Ottawa since 2006. Chris is a graduate from the International Academy of Massage in Ottawa, where he currently teaches as a faculty member.

Brian Ferrone is a Certified Personal Trainer with over 20 years experience working with clients of all ages and fitness levels to help people achieve their personal goals.

Dr. Romina Taheri offers Traditional Chinese Medicine through a highly-unique and proven approach to healing chronic health conditions without unwanted side effects. A leading expert in emotional and physical pain management, Dr. Taheri utilizes a powerful combination of acupuncture, acupressure prescription, foods, herbs, supplements and stress reduction techniques to create profound and lasting changes for individuals.

To schedule an appointment with Dr. Taheri, call us at 613-744-4188.

Suzanne Bassett, MA, MHSc., S-LP(C), Reg CASLPO is a Registered Speech-Language Pathologist who graduated with a Masters of Health Science from the University of Toronto in 2008. She has been a Clinical Manager of Speech Pathology at The Speech Therapy Centres of Canada and has also worked in inpatient and outpatient rehabilitation. Suzanne treats adults and school-age children in the clinic, schools, hospitals, and the community.

To schedule an Speech-Language Therapy appointment, call us at 613-744-4188.